Massage for Headache and Migraine Relief: Techniques That Work
Headaches and migraines are among the most common ailments, affecting millions of people worldwide. They can disrupt daily life, reduce productivity, and diminish overall well-being. While medications often provide relief, many seek natural alternatives to alleviate pain and prevent recurrence. Massage therapy has proven to be an effective, drug-free method for managing headaches and migraines. […]