Massage for Headache and Migraine Relief: Techniques That Work

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Headaches and migraines are among the most common ailments, affecting millions of people worldwide. They can disrupt daily life, reduce productivity, and diminish overall well-being. While medications often provide relief, many seek natural alternatives to alleviate pain and prevent recurrence. Massage therapy has proven to be an effective, drug-free method for managing headaches and migraines. […]